Killing Matheus and hijacking his undead existence seemed perfectly acceptable to him. His life might have been ordinary, but it was his life and he wasn't done with it yet.Ī 1,700-year-old Roman, Quintus Livius Saturnius had a different view of morality than most people. To be fair, the percentage of people actually asking to be murdered is probably small enough to be safely ignored, but he felt it was worth stating regardless. How on earth can you be sparkly if you don’t value yourself? It’s time to step up and take the lead! The next time someone asks you what you’d like to do, give yourself a moment to think about what you want and then say it.Matheus Taylor didn't ask to be murdered. So how is this linked to confidence and sparkle?īy allowing another individual to take the lead, you are sending a compelling message to yourself that your needs will come second. It’s almost easier to pass it back to the individual that is asking. What do you think?” I’m not sure why this is the default answer, but I know we’ve all had this response. Often in life, when someone asks us, “Hey, what do you want to eat for dinner?” the go-to answer is, “I don’t mind. Anytime I find a negative thought creeping its way into my brain, I intentionally stop myself and flip the idea.ĭo your daily affirmations. Regardless of your answer, the good news? We get to choose our self-talk! Believe it or not, you do have a choice. What are you saying to yourself in your mind? Are you giving yourself encouragement and pumping positivity into your head? Or are you continually criticizing and critiquing yourself? I have found it to be one of the most magnificent tools out there to feeling your best. Getting into different environments and having unique experiences are bound to sprinkle the sparkle back into your veins. Put on your best dress, suit or yoga pants and get out there and do your thang! At the very least, you will be doing an out of the ordinary activity that boosts your spirits. Well, guess what? It is time to celebrate YOU! Dying for a day at the spa? Going to a five-star restaurant? Seeing the latest blockbuster to hit theaters (I seriously cannot wait to see A Star Is Born with Bradley Cooper & Lady Gaga!) Too often, we always put off amazing, spectacular activities we would love to do because we are waiting for a time to celebrate. Strengthen the anchor and connection back to your confident, wonderful self! Just as my Mom and I were connected to the happy “peach house” memories from the song, you will be connected to the confidence you felt during your chosen memory when you hear your unique word.įrom this time forward, use your special sparkle word as often as you can. You know how you hear a specific song and it takes you back to a place in time? Whenever my Mom and I hear, “Save The Best For Last” by Vanessa Williams it reminds us of a time when we lived “at the peach house.” We always giggle over this memory. Repeat that word over and over in your mind.Īs you do this exercise, you are creating an anchor to the past experience. Sit and enjoy that memory and come up with one unique word that wraps up the entire experience. What did it smell like it? What were you wearing? Was there a song playing? Who were you with? How do you feel as you are brought back to that time? Allow one of those memories to come to mind.Īs you recall that memory, envision it vividly. Baby steps.Ĭan you remember a time when you felt super-special? Perhaps it was a great holiday, achieving a goal, your wedding day, no matter the occasion, you rocked it and totally brought it. Was Carrie healed? No, but it was the first step toward getting her life and sparkle back. Big doesn’t show up on their wedding day, “Will I ever laugh again?” Miranda responds, “Yes, when something is really, really funny.” Carrie then goes on to laugh a week later as Charlotte accidentally drinks water in Mexico and has an explosive problem on her hands. And as a devastated Carrie asks Miranda in Sex in the City after Mr. How can you go on to get your sparkle back if you don’t confront and accept whatever lies in front of you? This is the hardest part of all, but insanely necessary. Cry it out, be upset, let your emotions deal with the situation at hand. If something traumatic has happened to you, allow yourself not to be okay. Understand that it is okay not to be okay.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |